![]() Together, Shilo and I trembled and huddled under a sturdy desk. I ran with a pregnant registered nurse, Shilo Cook - while others scattered to various places - to the only nearby space without windows, a small doctor’s office in the ED. a security guard screamed to everyone, “Take cover! We’re about to get hit by a tornado!” We were to start taking patients to safer spots within the ED and hospital. I learned that a “Code Gray” was being called. At approximately 5:30 p.m., we received a warning that a tornado had been spotted. Things were normal for the first hour and a half. Nothing could ever have prepared me for what was going to happen on this most fateful of days. As I drove to the hospital I mentally prepared for my shift as I always do. John’s Regional Medical Center in Joplin. For me, May 22 started like any other day: waking up, eating, exercising at the gym, showering, and going to my 4:00 p.m. You never know that it will be the most important day of your life until the day is over. I have never been in a tornado or personally witnessed its devastation. Although I work in Joplin and went to medical school in Oklahoma, I live in New Jersey and “commute” to St. It destroyed most of our hospital, much of our city, and killed more than 140 people. That day one of the most powerful and deadliest tornados in the history of the United States struck our medical center. John’s Regional Medical Center in Joplin, Missouri, on Sunday, May 22, 2011. I was one of two Emergency Department (ED) physicians who were on duty at St. This guidance may change with more data about how effective the vaccine is over the long-term.My name is Dr. ![]() The annual flu vaccination is still recommended. ![]() The CDC still recommends wearing a mask, proper handwashing and social distancing after vaccination. These vaccines have been proven effective and are approved through FDA.Ĭan I stop wearing a mask and social distancing after I've been fully vaccinated against COVID-19? Should we wait to see if it’s effective before getting the COVID-19 vaccine? Yes, the seasonal flu vaccine is unable to provide immunity against the COVID-19 virus. Freeman providers will work to get you the best information so you can make an informed decision about the vaccine for yourself and your family.ĭo I need the COVID-19 vaccine if I have the flu vaccine? Those with certain underlying medical conditions are at high risk for developing severe COVID-19 illness and, regardless of age, are a high priority group for receiving the vaccine. What if you have another condition – can you get the COVID-19 vaccine? Current guidance recommends 21 – 28 days between vaccinations. Some types of the vaccine need two shots within a certain time period to be effective. The COVID-19 vaccination is administered as a shot in the arm. Talk with your Freeman provider about any specific concerns you may have. Should I get the COVID-19 vaccine if I'm pregnant? Since this virus is new, we don’t know how long natural immunity might last. The protection someone gains from having an infection (called natural immunity) varies depending on the disease, and it varies from person to person. We won’t know how long immunity lasts until we have more data on how well it works over a longer period of time. What are the long-term effects of the COVID-19 vaccine? ![]() Early results from the first COVID-19 vaccines tested in people show they worked as intended with no serious side effects. Safety is the top priority of any vaccine. These symptoms are normal and are a sign that the body is building immunity. You may experience common side effects, such as swelling and soreness in the arm where you got the shot, along with an overall low-grade fever, chills, tiredness or headache that go away within a few days. Please contact your primary care provider for more information.Īre there side effects to the COVID-19 vaccine?Īny vaccine or medication can cause side effects. The vaccine will be a major factor in reducing the public health threat posed by the pandemic and will ultimately save lives and reduce hospitalizations. Those antibodies will then be able to recognize and attack COVID-19 if we're exposed and it’s introduced into our body.Įveryone ages 5 and up should get vaccinated against COVID-19. From that code, our bodies produce proteins that are harmless on their own, but they allow our immune systems to produce antibodies in response. These vaccines provide our bodies with only part of the genetic code of COVID (not a full weakened or dead virus like some vaccines). While the first COVID-19 vaccines are new to people, they are based on science that is more than 30 years old. Contact your vaccine administrator prior to receiving your COVID vaccine to learn more Vaccine providers are allowed to charge an administration fee for giving the shot to someone. Frequently Asked Questions About COVID Vaccine ![]()
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![]() Your build will generally feel more responsive. It would be less defense for more movement speed, and attack speed. You could swap out Grace for Haste, and run a Vaal Grace gem instead (and trigger Vaal Grace every time it comes up).Even a normal pair of Asenath's with no implicit will be better for you. However, you then need to change your gloves because Despair on Hit from your current gloves will overwrite your level 21 Despair from Witchfire Brew, and ironically reduce your DPS. Swap in a Witchfire Brew flask instead of Taste of Hate for more damage. Despair on Hit is now only level 1, so it's pretty useless.At the very least it would just generally keep more stacks on enemies. It could even possibly free you up from running totems. Wither is a big DPS booster, the more stacks you can have on a mob the better. get a divergent Poisonous Concoction skill gem for the Wither stacks.I have a few reasonably cheap tweaks that might help you. Don't forget the Sanctified Relic hack we can use this league (details in the main post), which will allow you to get permanent flask uptime. I'd just focus a bit on getting the right defensive stuff going as well as DPS. Your tree is solid and your Cluster Jewels are right. work on getting enough mana reservation to be able to run Determination, Purity of Elements, Haste, and Herald of Agony. ![]() It really makes a difference to our defense. I'd get a better Rumi's Concoction eventually (12/6 if possible).your belt can definitely be improved, as you said.That's not at all necessary, just a cool possibility for later. I only saw one with both mods on it all league, and I bought it. That allows us to get up to 10 Frenzy Charges, which is the maximum number the build can support (you can see my latest PoB for an example of it). Just a side note, you can actually get +1 Maximum Frenzy Charges and Increased Frenzy Charge Duration on the same rings, but it's rare. This league shields have been trickier than usual, not sure why. ![]() This one item may prove difficult to find. A shame, because otherwise it's pretty good.
![]() ![]() Highly aromatic, it enhances meat dishes, eggs, cheeses, soups, and sauces, and it is a primary component of both Bouquet Garni and Herbes de Provence. Thyme is an easy and practical herb to grow. Some gardeners also let the seeds drop to make new plants.Fall is a great time to grow cilantro in mild climates, as the plants are frost tolerant and love the cool weather in fall, winter, and early spring.Organic varieties are only available at retailers. ![]() You can grind the seeds or use them whole. After it blooms, harvest the seeds-they are what you buy in spice jars as coriander, another common ingredient in Asian cooking. ![]() Cilantro grows tall and blooms at the end of its life, usually after the weather gets hot. It is a fast-growing annual except in milder climates where it will overwinter. Young leaves have the best flavor, so be sure to harvest often. It grows in a rosette of stemmy leaves that are ready to harvest shortly after planting. Sometimes called Chinese parsley, its distinctive aroma and flavor is also part of Caribbean and Asian foods, lending flavor to recaito, salsas, curries, salads, chutneys, herbed butters, and meat marinades.Cilantro looks like flat leaf Italian parsley, but the leaves are thinner. The leaves have an instantly recognizable fragrance that fills a room when you cut them. If you like the aromatic flavor of salsa served in Mexican restaurants, you'll like cilantro. Use seedlings to replant in mid-summer for a fall harvest. Direct sow when the soil can be worked in the spring. * Set out spring plants 3 to 4 weeks before the last frost in late summer, plant 6 to 8 weeks before the first frost for fall and winter harvests. ![]() ![]() ![]() Plus, housing key content in your online community is an effective way to create conversations around your content, get feedback, and improve member engagement in an organic way. Giving members access to valuable content they can’t easily get anywhere else makes them feel part of a group and benefits them professionally for years to come. ![]() Make sure your online community offers these members access to information that matters most to them, such as details about professional development opportunities your organization provides as well as the latest reports on best practices and key issues affecting the industry. Those early in their careers place training, industry information, raising awareness, networking, and job opportunities as their top five priorities. Include content they care about.Ī recent Community Brands study points to differences in what members value based on career stage. Here are some simple, yet effective, approaches to make your online community more attractive to young professionals and get them more involved. This might sound like a tall order, but it doesn’t have to be. So, a great way to connect with early careerists is to make your online community even friendlier to them. All of this has led to return on our investment sooner than we expected.Your online community is already a powerful tool for providing a great member experience. We also worked with the Nimble AMS team to build an AI-driven solution that automatically identifies members at risk of lapsing, and then helps us take quick action to save the memberships. ![]() “We’re able to process memberships and run reports so much faster with Nimble AMS. In addition, using the Nimble AMS Community Hub, MCA&F now engages more with members online to deliver a better overall member experience. They also cut time spent on dues processing, reporting, and analytics in half. Working with the Nimble AMS team and using the built-in point-and-click AI tool in the product, MCA&F implemented a solution that renewed 25 percent of members at high risk of lapsing. Using Nimble AMS Prediction Builder – which leverages the artificial intelligence (AI) technology, Salesforce Einstein – they implemented an innovative solution that automatically identifies members at high risk of lapsing and presents staff with suggested actions to take to prevent non-renewal. They were seeing 1,000 lapsed memberships each month. MCA&F also worked with the Nimble AMS team to tackle a challenge many associations face: membership retention. MCA&F liked that Nimble AMS is built on the Salesforce platform, making it easy to upgrade and integrate with multiple other solutions. They turned to Nimble AMS for an easy-to-use member management solution with strong reporting and analytics that saves staff time and improves member engagement. Jaclyn Baird, Director of Membership Services, MCA&F The solution And, since Nimble AMS provides continuous upgrades automatically, we’re always using the latest version of the product.” We’re now able to do what we need to do in Nimble AMS while saving time. “We had to customize our previous software so much that we couldn’t keep up with product upgrades. They needed to customize their association management software (AMS) so much that they couldn’t also keep up with product upgrades and found it difficult to engage with members online. In 2018, Marine Corps Association & Foundation (MCA&F) faced a challenge. ![]() ![]() However, you can't simply add up the whole string of numbers in your birth date - this method makes it possible to end up with a Master Number Life Path when there isn't one, or for a Master Number to not appear when it actually should. Your birth date is made up of three parts - the month, day, and year - and your Life Path number is essentially a sum of these numbers. Life Path Error How to calculate Life Path number Select your date of birth: REVEAL MY LIFE PATH Each experience is a lesson in how to become your highest and most authentic self. The choice you make and the consequences it brings will help guide you in your next decision and so on. Life will present you with many chances to flex the muscles of your Life Path number, but you will be the one to choose whether to take the high road or the low road in each situation. ![]() While each Life Path number carries a unique set of both positive and negative traits, how they manifest is up to you. But do not think of your Life Path number as a simple list of traits that are meant to tell you exactly who you are. In some ways the Life Path number in Numerology is like the Sun sign in Astrology: It is an indicator of what is important to you, how you act and react, and how you process life. It is derived from the numbers of your birth date and influences you your entire life. Your Life Path number represents who you are at your core - the person you are spending this lifetime learning to become. Whether you're brand-new to Numerology or looking to expand your understanding of your Numerology chart, one of the best places to start is by revealing your Life Path number and its powerful role in your life. In Numerology, there are myriad of numbers that have a significant impact on your life, but the most important and influential number in your personal Numerology is your Life Path number. ![]() ![]() Some main features of current Editor are: Here I have explained how this class works and how everyone can use it to view or edit tag information. There are some samples for each type of project and how to use them. Setup: Makes setup to install and enjoy everything.TagEditor: This is an application used in both previous projects to make a complete and professional ID3 and WMA tag editor.TagInfoControls: Provides many controls to view and edit Tag information and these controls can be used to design a professional Tag editor in just a minute.Tag: This project contains classes needed to read and write tag information.My libraries support:īecause they are additional information to audio and they are not audio signals, we call them Tag information. In this article, I have some libraries to read and write some WMA objects and ID3. MP3 files just support audio and need additional structure. The difference between ID3 and WMA tagging is that WMA natively supports additional information but MP3 file does not. WMA files contain a specification for storing additional information such as Title, Album, picture, etc. ID3 standard have some versions that each version is different from others. ID3 saves at the beginning or end of MP3 files and contains so much information about that. MP3 files use ID3 (Identify an MP3) tagging. ![]() Each file type has its own structure to store these types of information. Tagging feature adds some extra information to files, such as, title of song, album name, band logo, artist picture, etc. ![]() Now a days, all audio files contain some type of content descriptions. ![]() ![]() ![]() It is healthier, more versatile, and sets quickly and firmly. If you are looking for a vegan or vegetarian-friendly alternative to gelatin, agar agar is the best choice. Traditional gelatin on the other hand, has a noticeable sweetness to it and is much softer with a more delicate texture. It’s also much more stable and maintains its shape better when cut, folded, or mixed. In terms of taste and texture, they are quite different as well.Īgar agar has a neutral flavor and is much firmer than gelatin. Agar agar also sets firmly and quickly, while gelatin requires several hours to set. They both act as thickeners, but you will need a larger amount of gelatin as agar agar has a stronger thickening power. It’s often used to make jellies, custards, and mousses, as well as a variety of other dishes. Meanwhile, gelatin melts at room temperature and must be refrigerated in order to set. Another main difference is that agar agar and gelatin also behave differently in a variety of savory dishes.Īgar agar gel sets at room temperature and can stay that way for hours, making it ideal for use in salads, puddings, and other cold dishes. For starters, agar agar is an algae-based product, while gelatin is made from animal products (traditionally horse hoof).Īgar agar is vegan and vegetarian-friendly, while gelatin is not.Īgar agar is also a lot healthier than gelatin, as it’s free from cholesterol, saturated fat and calories. While it seems like people use them interchangeably, they aren’t actually the same. When talking about using agar agar or gelatin for cooking, there is a lot of confusion about which to use. Just click that link to read it on my site.Įasy Summer Dessert without agar agar gelatine & china grass | tasty pudding recipe डिजर्ट पुडिंग – Cooking View – /gxKBD9rCUT If you are wondering if you can use corn syrup instead of starch, the article also addressed that. ![]() Here I addressed some of the most recurring concerns including if cornstarch the same as high fructose corn syrup. While it’s good to know the difference between the two and avoid culinary blunders, my most recent article is an ideal destination to learn more. You can find it in many grocery stores, just look for the agar agar powder or flake form.Ĭornstarch and corn syrup are both derived from corn, but each has its own unique use. Plus, it’s easy to find, even if you can’t make it yourself. It’s also a great way to thicken up sauces and jams, or to make jellied salads.Īgar agar is incredibly versatile and can be used in all sorts of recipes. It’s great for creating vegan diets including marshmallows, gummy bears, panna cotta and ice cream. Agar agar is most commonly used as a vegan substitute for gelatin, but it can also be used in many other sweet and savory recipes.Īgar agar is incredibly easy to work with and can be used in multiple ways. It can then be used in recipes to create a variety of dishes. Once the agar agar liquid is cool, it takes on a gelatinous texture. The algae is then dried and ground into a powder, which is then dissolved in boiling water to create a thick liquid. The red seaweed or algae used to make agar agar is usually harvested from the ocean, or from rivers and lakes. It’s also a great way to add a bit of texture to food. Agar agar is incredibly versatile and can be used as a thickening agent and for other things setting desserts and making jams. What is agar agar and what is it made of?Īgar agar is a gelatinous substance that is derived from red algae or seaweed and is commonly used as a vegan alternative to gelatin. And don’t worry! Several of the alternatives are vegan. With a little bit of experimentation, you should be able to find the perfect substitute for your recipe.īelow I’ll review 9 alternatives to agar agar, what the differences are, how much to substitute, and what the pros and cons of each are. Make sure you read your recipe carefully and adjust the measurements as necessary. While there are varied agar agar substitute to choose from, the right choice can work well in many recipes. But what is the best agar agar substitute? Unfortunately, it can be difficult to find in some areas, but luckily there are various substitutes that you can use instead. Agar agar is an incredibly versatile ingredient, used for a long time in many recipes as a gelatinous stabilizer. ![]() ![]() But regardless of what you choose, she says one of the most important ways to keep them from dulling too fast is to clean your razors between uses, and keep it somewhere where it can completely dry (so, you know, no laying on a damp sponge in the moldiest corner of your shower, k?).The razor is available at grocery, drug and mass retail outlets across Canada for $13.99. Patel says to go for a razor that has multiple blades, because they won’t dull as fast as a single- or double-blade razor. But if you prefer safety razors that don’t have a pad, dermatologist Dendy Engelman, MD, says to make sure you’re skin is significantly wet beforehand (like, don't just sprinkle on a little water and go to town), and lather up with a shaving cream for an extra smooth surface that will help prevent razor bumps, razor burn, and cuts. Patel suggests looking for razors that have a moisturizing pad next to the blades to make sure your skin is super-lubricated as you shave. Having a flexible razor will help prevent any nicks and cuts in the ~dicier~ spots (IYKYK). “You need something that can move with the different angles.” Think: your ankles, knees, and anywhere else where your razor needs to bend over curves and angles. “You want a razor that can pivot, especially if you're shaving your body,” says dermatologist Purvisha Patel, MD. Not sure where to get started on your smooth-skin journey? A few tips for ya: Look for a flexible razor head This gadget is perfect! Fits in my desk, purse, or in the car, and is an all in one solution! Everything is refillable and replaceable as well!" I love wearing dresses to work but have gotten there and realized I missed a spot while shaving. "I got this because I’m very self conscious of my legs and often miss spots while shaving. THE REVIEW: "I can’t say enough good things about this little gadget!" one reviewer writes. What's included: 1 container, 2 refills, 1 spray bottle, and 1 moisturizing bar.Plus, the moisturizing bar (which is packed with coconut oil, shea butter, and cocoa butter) is designed to withstand the heat, so you don't have to worry about having a melty, goopy mess on your hands. This TikTok-famous shaver comes packed with a mini spray bottle, a moisturizer-based shaving bar, and a triple-blade razor, allowing you to spritz, lather, and shave no matter where you are. That fact alone makes these far more 'eco-friendly' than the other big-name women’s razors that are rusty and dull after a few shaves."Ī portable razor perfect for travel and touch-ups on-the-go? Count me in. ![]() I can shave 2-3 times a week for a solid 6+ weeks before the blades *start* to dull. I especially appreciate that the blades stay SHARP for a long time. "I appreciate the simple packaging and recycled plastic. THE REVIEW: "This is a great little razor," notes one product tester. “Truth: This is one of the few razors that has never cut me,” says Cosmopolitan deputy beauty director Chloe Metzger, “which makes me happy, considering it’s made from ocean-waste plastic-aka plastic already littering the sea.” And DW, you don’t have to sacrifice quality for ocean-friendly-this one’s still equipped with a lubricating strip, five ceramic-coated blades, and a quick-release button to easily swap out your razor head. If you’re into blue beauty, then welcome to your ideal razor. ✔️ P.S.: We updated this article in June 2023 to add a few internet-famous selects, delete outdated oldies, and give you the most up-to-date info on razors, with more expert advice and reviews to help you get the best shave ever. Ready to get into the best razors? Just keep scrolling. ![]() That’s why I found all the best razors out there right now that literally anyone can use, which were selected with the help of reviewers and Cosmopolitan beauty editors (ahem, that’s us), as well as dermatologist Dendy Engelman, MD and dermatologist Purvisha Patel, MD. Not only does your razor determine the closeness of your shave-it also plays a big part in avoiding razor bumps, razor burn, and your risk of cutting yourself.Īnd IDK about you, but I’m not out here trying to gamble with a razor and my skin. Like, a drugstore disposable razor basically feel like a dull knife against your skin versus the smooth, weighted, eco-friendly razors I’ve come to know and love. Because for those of us who are into the hairless life (which is by no means the ~requirement~ because you do you), using one of the best razors for women (or anyone, really) actually makes a big difference in shave quality. ![]() Raise your hand if you’ve spent basically your whole shaving life searching for a razor that'll give you smoother, softer skin. ![]() ![]() ![]() And with the addition of world-renowned soccer players, this game can give you the experience of a lifetime. Its better animation and gameplay, plus the additional modes are out to give the fans a better experience than the past installments. Fresh StartĪll in all, eFootball PES 2020 seems like a fresh start for the franchise. The goal in Matchday is to win as much as possible and help your team win in the standings. For example, if you play with FC Barcelona and win, your points will be added to the total from the online community who are also fans of the club. It will also let you play your favorite game during rivalries and other big matches. This mode is called Matchday that will link the game to the schedule from professional leagues. There is also an all-new game mode in the eFootball PES 2020 game app that fans will rave about. New cameras are also added to bring in a more broadcast feel to the matches. For Pro Evolution Soccer 2019 on the PlayStation 4, GameFAQs has 50 cheat codes and secrets and 50 trophies. Not only that, the grass on the field can appear longer or shorter, depending on the stadium you play in. Also Known As: Winning Eleven 2019 (JP) Pro Evolution / Winning Eleven / eFootball. With the new design, physical attributes like tattoos, hair, and body movements are more life-like.Īdditional animations also allow attack players to push off defenders. The game also now comes with enhanced lighting engine which makes stadiums, fans, and players seem more realistic. For long-time PES fans, this improvement is quite a welcome as they know how tedious and cumbersome the menus in the past installment have been. Konami has revamped the entire menu system making it more modern and easier to browse. While eFootball PES 2020 boasts new and better gameplay, fans cannot discount the redesigned menu system. More soccer legends are added in both the standard and the legends edition. More, you will get Lionel Messi on the cover. However, just in real-life soccer games, be ready for a yellow or a red card when you choose to commit a foul.įans will also rave about the fact the eFootball PES 2020 added Iniesta not just as consultant but as one of the playable characters as well in the My Club bonus. ![]() They even have an option to commit a foul if that's all there is to do to stop the attacker. They will also have more ways to head the ball. More so, defenders will get new ways to go after attackers such as additional slide tackle animations. These improvements are all developed in close consultation with the renowned midfielder Andrés Iniesta. The game also boasts new first touch techniques and finely-tuned ball physics. For one, dribbling and passing will be smoother with all-new dynamics. There are also quite a few changes in the gameplay. All this realized through improved data integration. There will be a new interactive dialogue system, an overhauled menu design, and even a more realistic transfer market. This year's edition is a completely revamped version of Master League, the franchise's full-team career mode. ![]() ![]() ![]() When you're done, just make sure to create/rebirth a seasonal character and log in there first, don't log into the game on Non-Season. ![]() Double-checking is recommended as the season start can sometimes be slightly delayed and not happen precisely down to the second. There will be a system message displaying in chat, a pop-up notification on your screen and you can also check your friends list for seasonal heroes if you're unsure. Seasons always begin on a Friday at 5PM server time (CET in EU, PST in NA) and you can prepare the run in a way that you have the rift guardian spawned and kill it immediately when the season begins. However, don't complete it(don't kill the Rift Guardian) before the Season Start notification has popped up. You don't actually need to have a seasonal character to collect the rewards from a Challenge Rift there later. You can start the Challenge Rift before the season begins, which will give you a Challenge Rift Reward Cache containing a good bunch of crafting materials, 475 Blood Shard s and 5.1 millions Gold to kickstart your leveling process. If you want to learn more about how to level beyond 70 and acquire experience the most efficient way for Paragons, check out the post about Experience Mechanics by Rob. In some cases, like during season releases in January or March, there are special events available you can use to level in a different way (Diablo Anniversary Event / Kanai's Stomping Grounds) or certain seasons offer unique themes that also help you out (such as the Shadow Clones from Season 22 or the Ethereal Weapons from Season 24). Most people just want to rush to endgame to start building their character's gear and paragon levels. ![]() Top-end times with fresh characters can be as little as 45 minutes in an organized, efficient group which is many times faster than what is otherwise achievable without these strategies.Įven in solo sub 1 hour times are possible with the right class and some luck. Reaching Level 70 is one main milestone during the night of a season start and optimizing it can save you a lot of time on your way there. ![]() |
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